Heart Health Bingo

Heart Health Bingo is a fun and educational way to raise awareness about cardiovascular wellness! Our free printable Heart Health Bingo game is perfect for classrooms, health fairs, senior centers, and wellness events.

Each bingo card features key terms related to heart health, like blood pressure, cholesterol, exercise, and CPR. This activity encourages participants to recognize important heart health concepts.

Whether you’re teaching how to keep the heart healthy, sharing good habits, or just want a fun way to start a conversation, Heart Health Bingo is an easy and helpful activity to use.

How to play Bingo

1. Download and print these random bingo cards and the calling sheet (PDF).
2. Cut the words list provided as calling sheet along the boundry lines and put them in a hat or bowl etc.
3. Distribute the cards among guests or participants.
4. Draw one card at a time from the hat or bowl and read out loud.
5. The participants / players need to search and mark the word on their bingo cards.
6. Draw out all words until someone fills in a row (vertically, horizontally or diagonally) and yells BINGO!

WORDS LIST: Check your blood pressure, Walk briskly for 30 minutes, Eat heart healthy fats, Limit salt intake, Get 7–8 hours of sleep, Quit smoking, Drink plenty of water, Choose whole grains, Manage stress, Do yoga or stretching, Eat 5 servings of fruits and vegetables, Avoid trans fats, Know your cholesterol levels, Reduce red meat consumption, Take the stairs instead of the elevator, Cook a low-sodium meal, Do 15 minutes of strength training, Meditate for 10 minutes, Limit sugary drinks, Read nutrition labels, Schedule a heart check-up, Monitor your weight, Try a plant-based meal, Dance to your favorite song, Take a walk after dinner